Showing posts with label splits. Show all posts
Showing posts with label splits. Show all posts

Monday, January 31, 2011

No, I Haven't Been Abducted By Aliens!

Happy 2011, Everybody!

Yes, as all of my followers would have noticed, I haven't updated since last year. Sorry, but I actually couldn't! Since it was Summer Holidays, we went away to Sydney, Italy and Northern Ireland.

Now, let's think ..... what did I write last time I posted? Ooh yes, that was it ..... trying to do the splits. Well ...... ha ha. When we got to Sydney, I was so busy socialising, I didn't practice at all. However, I don't think I was set back that far.

I obviously couldn't practice on the plane from Sydney to Italy, though I did consider practicing during the stop over in Dubai.
Strangely enough ....... I didn't. ha ha, well, they wasn't really any place to practice without millions of people staring at you and wondering what you were doing.
And yes, I admit it, I was also too busy eating whopper burgers (yes, in Dubai) and looking out the huge windows at the tallest building in the world.

I did practice in Italy a lot, and in Northern Ireland a bit, too. But ...... I haven't practiced for a few days now.
However, I am determined to be able to do the splits by the time I get back to ballet next week - so wish me luck!

Back to school tomorrow. We all know what that means: getting up early, working hard, home work and more! But I guess it will still be fun.

Will not wait five weeks to post again! Thanks for reading/commenting everyone!

Friday, December 24, 2010

Last Post For 2010!

HELLO!

Okay ...... Yes, I have been practicing hard for the splits every day for the last 8 days. (I haven't practiced today yet, but right after this I have set some time to.)
I am SO close to doing the splits, it's unbelievable.
I mean, only 8 days ago I decided that I wanted to do the splits, and started practicing.

The other day I went on the internet and looked up "stretches to help you do the splits." I found a website that said "the splits in 6 weeks." I looked harder, six weeks? That's forever. I could do the splits in 1/3 of that time.

So admittedly I can't actually do them, but I wouldn't be surprised if I can do them by tomorrow or the next day! I would be the best Christmas present to myself ever.

I have decided to do "more than the splits."
If you know what I mean.
You don't - do you ..... well, that's understandable, because I am not being very clear. What I am trying to say is, you know how you can look at pictures of people doing the splits, and think to yourself, "Wow, that must hurt," then you look at another picture of somebody else doing the splits and you think, "Wow, that looks so easy."

What makes you think that?

Well, I know!!!!!
If you think "Wow, that must hurt," it is probably because the person in the picture is pushing them self to their very limit to do the splits. So yes, it is hurting them.

If you look at a picture of somebody else doing the splits and think, "Wow, that looks easy, just hang on, I should be able to do them, let me try," it is probably because it is really easy for them to be able to do the splits.

So, how do you make people think, "Wow, that looks so easy," when they look at your picture? Well, you obviously need to not be hurting when you do the splits, and look relaxed and calm, as if nothing is hurting.

"Um, how do you do that?" you may ask. Good question. You have to be able to do more than the splits. That means, perhaps putting a step under one foot, whilst you are doing the splits, to make you stretch even further. Yup, it will hurt, heaps. (Well, I imagine so, I have obviously never done it before.)

Sorry, I am getting really confusing now. Anyway, it basically means that if you want to look good in a picture of you doing the splits, you need to not be straining and looking like you are hurting heaps. So if you can do, "more than the splits," that means when you sit in the splits, it should be really easy and 'hurt free.' If you know what I mean.

If you do not get what I am saying, it is not you, it's me. I'm on holiday at the moment, so my writing skills and decreasing dramatically. Sorry.

Now, what I really need to tell you is that I am not going to be able to update my cute little blog until the very end of January. I know, it's SO sad, but it's SO true.

So, sweet blog, I haven't abandoned you, it's just that I am going to be unable to update you, okay! Poor thing, don't worry, I promise that I will come back.

Okay, I really need to go now, everybody. Thanks so much for all your support this year since I started my blog. I mean, a blog wouldn't be a blog without followers, would it?

I hope everybody has a very

MERRY
CHRISTMAS
AND
A
HAPPY
NEW
YEAR!

I will be back again at the end of January! Thanks again, everybody, and Merry Christmas!

Saturday, December 18, 2010

Knowing When To "STOP" Moving Forward

As we all know, Julia Gillard is trying to get everybody to "Move Forward." As a proud Australian, I want to do what our Prime Minister says. Unfortunately, that can't always be the case.

For example, with the splits. So you see, the other day, I decided that I wanted to be able to do the splits by next week. I practiced, practiced and practiced.
Not just doing the splits, but doing many other exercises that will help be get there faster. In the last 4 days I have practiced for at least one hour per day - Just exercises to do the splits.

Last night, I noticed that my legs were starting to hurt - just a tiny bit, hardly noticeable at all. Before I went to bed, I rubbed Voltare all over my legs and lower back.
I decided that a good night's sleep and Voltare rubbed all over my self would do the trick.

This morning when I got up, I noticed that the slight bit of pain had completely disappeared. ha ha - Well I though it had.

Anyway, we went out to watch my bro play cricket this morning, so I spent about 3 hours just sitting. This was GREAT - it gave my muscles a chance to relax even more.

However, when we got home, I though it a good idea to go and practice, after all - the pain was all gone, wasn't it? I practiced for about 15 minutes, then went and had lunch. After lunch, I came back and practiced, practiced, practiced.

By the end of it, my legs were actually very sore. I went and had a break, then came back and did more, more, more! Yes ..... you guessed it, I came out with my legs shaking, and feeling like all the muscles in them had been ripped to pieces.

So, what I am trying to say is, whatever you are doing, whether it is practicing for the splits, or anything else, we all need to know when to "STOP." You see, I could decided to go and do another two hours practice, and by the end of it, I probably would be VERY near to my goal.

However, in the process, I could end up really injuring my self.

So my advice to anybody who had got a goal is ..... Yes, practice, practice, practice, but you must remember that there is a time when we all have to stop moving forward (not for long, just until our bodies have rested), rub some voltaren on yourself and have a good rest.

Thanks for reading/commenting guys!